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"integrity ... it’s about bringing your entire soul’s experience into every moment.... Being is experiencing integrity and managing the biological response to that using consciousness.... That’s what being is.... "How" is no longer the question. Opening to: IS. There’s no "doing". All of the doing was done from a mind-based perspective. All the doing is done because the mind-based perspective is now one of limitation. Embracing the: IS allows integrity." — Veronica Torres|Visionaries

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"the phrase "The Time is Now" or "Now is the Time" ... puts one in touch with what you know as the "Now Moment" this is the Zero Point frequency that is the central point that all Ascended beings exist within no matter from which point their consciousness is experienced." — Magneta Pixie

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"You do not release your obstacles by claiming they do not exist. You release them because you value something greater. Their obstruction is merely the sign that you must pass through them." — Marshall V. Summers

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"Using your error for development means you have accepted the error, and now you are attempting to utilize it to derive value from it because until value is derived from error, it is error only and will be a source of pain and discomfort for you." — Marshall V. Summers

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"...everything that occurs to you in life will either show you the evidence of Knowledge or the need for Knowledge." — Marshall V. Summers

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About Knowledge: "... you have to go through the mind to get there." — Marshall V. Summers

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"Duality, even as a concept, is based on the absence of God, based on the premise and the decision at one point that there could be something other than God's Love" — Yael and Doug Powell

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"We are spiritual beings not consumer robots." — Barbara Hand Clow

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"The mind is frustrated because the New Energy is completely unpredictable. It does not obey or follow the mind, it follows the spirit"—Bryan Anderson

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"The Law of Confluence which is coming into full consciousness is based on the FACT that Creation is first and foremost the feeling emanation Love."—Ronna Prince

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"...a gap between the demands or rigid expectations of your mind and what is. That is the pain gap."—Eckhart Tolle

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"It is your willingness to be powerful now that creates a powerful future. Accepting yourself as limited in any way creates that in the future, unless you are willing to change your beliefs about what you are in the present."—Jennifer Hoffman

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"Surrender is the simple, but profound, wisdom of yielding to, rather than opposing, the Now of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept the present moment unconditionally and without reservation. It is to relinquish inner resistance to what is."—Eckhart Tolle

More Quotes

MUDRAS

One definition:

Mudra is a patterned movement mainly of the fingers that carries an idea or emotion. Mudras are a gesture language capable of expressing ideas and suggesting symbols. Mudras create an energy field and can be used in healing. The ultimate goal of mudra is a higher state of consciousness.

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Kalesvara Mudra

Calms anxious thoughts and agitated feelings; will "tranquilize" the mind within three minutes.

Photo Credit: Joe Desy

Method: Place both palms together pairing thumbs and all fingers at tips. Fold index, ring, and little fingers downward. Middle fingers are extended outward, index fingers touch between first and second joint, ring and little finger are relaxed and curled downwards towards palms. Point thumbs toward your body with middle fingers pointing away.

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Apana Mudra

Has a grounding effect to help you connect with the Earth's energies whenever you are feeling off balance or flighty.

Photo Credit: Joe Desy

Method: Join tips of thumb, middle and ring fingers. Little finger and index finger are extended.

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