<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Fri, 30 Jul 2010 15:49:37 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Grounding</title><link>http://www.fromheadtoheart.com/grounding/</link><description>grounding, ascension, spiritual, personal development, awaken, enlightenment, esoteric</description><lastBuildDate>Sun, 08 Feb 2009 01:42:59 +0000</lastBuildDate><copyright></copyright><language>en-CA</language><generator>Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</generator><item><title>Grounding Multi-Dimensionaly</title><dc:creator>fromheadtoheart</dc:creator><pubDate>Tue, 14 Aug 2007 07:35:34 +0000</pubDate><link>http://www.fromheadtoheart.com/grounding/grounding-multi-dimensionaly.html</link><guid isPermaLink="false">99412:1500678:1205932</guid><wfw:commentRss>http://www.fromheadtoheart.com/grounding/rss-comments-entry-1205932.xml</wfw:commentRss></item><item><title>12 Dimensional Shield</title><dc:creator>fromheadtoheart</dc:creator><pubDate>Tue, 14 Aug 2007 06:37:47 +0000</pubDate><link>http://www.fromheadtoheart.com/grounding/2007/8/14/12-dimensional-shield.html</link><guid isPermaLink="false">99412:1500678:1205896</guid><wfw:commentRss>http://www.fromheadtoheart.com/grounding/rss-comments-entry-1205896.xml</wfw:commentRss></item><item><title>Practical Tips for Getting and Staying Grounded</title><dc:creator>fromheadtoheart</dc:creator><pubDate>Tue, 14 Aug 2007 05:45:33 +0000</pubDate><link>http://www.fromheadtoheart.com/grounding/2007/8/14/practical-tips-for-getting-and-staying-grounded.html</link><guid isPermaLink="false">99412:1500678:1205860</guid><wfw:commentRss>http://www.fromheadtoheart.com/grounding/rss-comments-entry-1205860.xml</wfw:commentRss></item></channel></rss>